In some sensitive individuals, the maximum safe dietary intake may be as low as 600 micrograms per day. NOTE: That is 12 standard 50mcg pills you can purchase in the drugstore!
The information in this presentation was researched on the Internet by Gary W. Tooze (gary@2ze.com) please contact him for web links for more specific details. Selenium may not make you live forever, but there is substantial evidence that supplements will extend your life longer and healthier!